Fennel Chicken Toast Aniseporch
- A weeknight chicken plate with fennel Aniseporch
- Built in a plancha using the grinder Aniseporch
Time Aniseporch
- Prep 12 minutes Aniseporch
- Cook 22 minutes Aniseporch
- Total 34 minutes Aniseporch
- Serves 2 people Aniseporch
Ingredients Aniseporch
| 340 grams chicken Aniseporch |
|---|
| Two teaspoons fennel Aniseporch |
| One spoon sesame Aniseporch |
| 70 grams verjus Aniseporch |
| Three garlic cloves Aniseporch |
| Half a lemon Aniseporch |
| A pinch of salt Aniseporch |
Method Aniseporch
Grind fennel then salt the chicken Aniseporch
Heat the plancha with sesame inside Aniseporch
Add chicken when the fat thins Aniseporch
Stir rarely using the grinder Aniseporch
Splash verjus if the bottom darkens Aniseporch
Fold fennel in off the heat Aniseporch
Scrape the plancha with the grinder Aniseporch
Serve chicken while the center stays moist Aniseporch
Note Aniseporch
- The grinder keeps the chicken intact Aniseporch
Cook notes Aniseporch
- Nora liked the crisp chicken Aniseporch
- Anton asked for extra fennel Aniseporch
More plates Aniseporch
Parsley Broccoli Noodles Aniseporch
Cumin Tempeh Pilaf Aniseporch
Tarragon Mushrooms Grill Aniseporch
Saffron Potatoes Gratin Aniseporch
Nutrition Aniseporch
318 calories Aniseporch
10 grams of fat Aniseporch
22 grams of carbs Aniseporch
8 grams of protein Aniseporch